Earth Harvest Organic Raw Cashew Nuts 150g

Cashew nuts contain Omega 3 fatty acids, which can accelerate fat burning and increase basal metabolic rate. It has the effect of reducing anxiety, tension and improving sleep.

The zeaxanthin in cashew nuts can be directly absorbed by the retina to form a protective film to prevent the attack of ultraviolet rays, which can reduce the chance of suffering from age-related macular degeneration.

Cashew nuts are rich in minerals, including calcium, copper, and phosphorus. Copper can promote collagen growth, protect bones, and prevent osteoporosis.