Multi-Vitamin B (100 Tablets)

A balanced intake of B vitamins is essential, rather than taking a single vitamin, as various vitamins can act as catalysts and co-actors. The main functions of B vitamins are as follows:

• Supporting metabolic function and increasing metabolic rate
• Maintaining healthy skin, hair, and muscles
• Enhancing immune and nervous system function

How to obtain B vitamins?

The human body has a limited capacity to store B vitamins, so it's necessary to obtain these essential nutrients through a regular, balanced diet. Supplements containing B vitamins can also be taken. After absorption, B vitamins are excreted in urine (which will appear fluorescent yellow-green). A deficiency in B vitamins can easily lead to fatigue, rough skin, slow thinking, and stress.

The ratio of B vitamins in our premium multivitamin is carefully formulated to help you obtain your daily required amount, aiding digestive function and helping the body release energy from food. It can also help combat stress, making it especially suitable for busy urban dwellers.

Scientific Evidence

Vitamin B has a wide range of functions. Vitamin B belongs to a large family, commonly referred to as the "Vitamin B complex." There are eight members, each with different responsibilities, including maintaining the normal functioning of the nervous system, heart, muscles, digestive system, skin, and mouth.

1) Vitamin B-6 supplementation significantly improves long-term memory. Research results show that vitamin B-6 supplementation can inhibit age-related decline in the storage of verbal information in long-term memory.

Deijen et al. Vitamin B-6 supplementation in elderly men: effects on mood, memory, performance and mental effort. Psychopharmacology (1992) 109: 489-496

2) Long-term supplementation with folic acid and vitamin B-12 can promote improved cognitive function, especially immediate and delayed memory performance.

Walker et al. Oral folic acid and vitamin B-12 supplementation to prevent cognitive decline in community-dwelling older adults with depressive symptoms—the Beyond Ageing Project: a randomized controlled trial. The American Journal of Clinical Nutrition, Volume 95, Issue 1, January 2012, Pages 194–203

Features:

• Helps relieve stress and nervousness
• Improves sleeping quality
• Maintains healthy nervous system
• Promotes healthy skin, nails and mucosal health
• Helps to correct biological clock
• Keeps hair, gum and muscle healthy
• Assists in red blood cell production

Directions:

• Adults and children over the age of 12 years take 1 tablet daily with a meal

Suitable for:

• People with a lot of stress
• People who concerned about oral and gum health
• Manual workers
• People who always feel tired
• People who want to improve skin quality
• People who work shift hours
• People who go to bed late
• Vegetarians

Ingredients:

• Multi Vitamin B